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Podcast Resources

Welcome to Your Free Episode Resources!

You’ll find all the free episode resources listed below. Enjoy!

  • Episode 59: Leading Yourself Without Losing Yourself
  • Episode 60: Boundaries Are Leadership
  • Episode 61: The Empath’s Dilemma

Latest articles

  • A sacred evolution 7.7.2025
  • Your leadership medicine is sacred 30.6.2025
  • Leading from vision – the power of inner guidance 23.6.2025
  • How to reclaim your unique frequency? 16.6.2025
  • Are you holding space or holding it all? 9.6.2025
  • The boundary you’ve been avoiding? 2.6.2025
  • The quiet way we lose ourselves (and how to come back) 26.5.2025
  • How to esteem yourself? 19.5.2025
  • Affirm yourself! 12.5.2025
  • How to stay open in the face of adversity? 5.5.2025
  • BTS: Personal epiphany on boundaries 28.4.2025
  • Gentle reminder of all that already works 21.4.2025
  • Is it really a problem? The dangers of misplaced perceptions 14.4.2025
  • Are you free to be you? 7.4.2025
  • Did all go right? 31.3.2025
  • BTS: Uncovering my deceit in life and leadership 24.3.2025
  • Going beyond the need to protect and defend 17.3.2025
  • The truth never hurts like a lie does 10.3.2025
  • The power of words in life and leadership 3.3.2025
  • Are you arguing for your limitations? 24.2.2025
  • When in doubt, work on your trust 17.2.2025
  • For love or from love? 10.2.2025
  • Lesson learnt: Always speak your truth 3.2.2025
  • Stop being the enabler of abusive ways 27.1.2025
  • It’s really for your advancement 20.1.2025
  • You’re rising – like a star! 13.1.2025
  • The year of big transformations and coming home to yourself 6.1.2025
  • The rude awakenings of 2024 30.12.2024
  • Turning darkness into light 23.12.2024
  • Are you free to be you? 16.12.2024
  • The wisdom within (plus a special opportunity) 9.12.2024
  • Are you free to see all that serves? 2.12.2024
  • Have you forgotten how it feels to belong? 25.11.2024
  • Let your inner wisdom shine through your leadership 18.11.2024
  • Life’s a full-body experience – Live it! 11.11.2024
  • From chasing to embracing: My journey of finding harmony in life’s true callings 4.11.2024
  • The real costs of people pleasing 28.10.2024
  • Deeper purpose and fulfilment in life and leadership 21.10.2024
  • The power of powerlessness 14.10.2024
  • The whole of your wisdom 7.10.2024
  • Creating space for the unexpected 30.9.2024
  • The end is really the beginning 23.9.2024
  • The principles of happiness 16.9.2024
  • The solid foundation for a meaningful life 9.9.2024
  • Going beyond happiness 2.9.2024
  • Comfortableness of familiarity 26.8.2024
  • Connecting with enjoyment 22.7.2024
  • A new way of doing business? 15.7.2024
  • You need clarity: A client success story 8.7.2024
  • Are you ready to receive? 1.7.2024
  • Midsummer Magic 24.6.2024
  • The missing key to fulfilment & success 17.6.2024
  • Feeling stuck? Don’t know what to do? 10.6.2024
  • Instant Stress Relief? 3.6.2024
  • What’s self-love got to do with it? 27.5.2024
  • Not getting results? 20.5.2024
  • What’s the secret key to success? 13.5.2024
  • Want to transform your life and business? 6.5.2024
  • The enemy of execution 29.4.2024
  • Lost in details? Overwhelmed by big plans? 22.4.2024
  • What are the feelings you’re missing in your life and why are they important? 15.4.2024
  • From overwhelm to empowerment: the role of shoulding and self-talk 8.4.2024
  • The real secrets of Finnish happiness 1.4.2024
  • Your true competitive advantage 25.3.2024
  • Redefining success and happiness 18.3.2024
  • Foundation for sustainable success and happiness 11.3.2024
  • A journey of self love 4.3.2024
  • The Insights Within Podcast is LIVE – what are your biggest take-aways? 26.2.2024
  • It’s been a rollercoaster! 19.2.2024
  • Change of plans 5.2.2024
  • Join my launch team! 22.1.2024
  • New year, new steps forward 8.1.2024
  • Wrapping up 2023 11.12.2023
  • Healed relationship with action 27.11.2023
  • Healing your voice 13.11.2023
  • Become stronger in trusting your instincts 30.10.2023
  • First step in leveling up 16.10.2023
  • Ready to receive? 2.10.2023
  • What do you mean, what checklist? 18.9.2023
  • Once impossible now given 💥 4.9.2023
  • Is it really possible to change this? 21.8.2023
  • What’s success in your life? 7.8.2023
  • Are you ready to experience emotional, spiritual & financial expansion? 24.7.2023
  • Do you secretly feel unfulfilled? 🤐 10.7.2023
  • Beliefs shape your reality 26.6.2023
  • Better questions for better outcomes 12.6.2023
  • From control to empowerment 💯 29.5.2023
  • Feelings don’t hurt us, but suppressing them does! 15.5.2023
  • A tale of two Aprils: Life Defining Moments 1.5.2023
  • Trained to limit your desires? No more! 17.4.2023
  • Busting those happiness myths 💥 3.4.2023
  • You’ve got to make a decision! 20.3.2023
  • The miracle business 6.3.2023
  • Unpopular opinion alert!! 🙅 20.2.2023
  • The haywire and haven of business restructure 😅 6.2.2023
  • Exciting happiness news 💃 23.1.2023
  • Are you ready to make your happiness a priority? 👊 16.1.2023
  • Happiness as New Year’s resolution? 9.1.2023
  • Keeping confident in your being and doing 🌟 19.12.2022
  • How to leap from stuck to the next level? 12.12.2022
  • How about a different perspective? 5.12.2022
  • How you show up is CRUCIAL 👊 28.11.2022
  • Energy goes where attention flows 💫 21.11.2022
  • A small tweak to your end result that changes everything 💥  14.11.2022
  • The magic of direction ✨ 7.11.2022
  • Two mindset shifts that will change your life ✌ 31.10.2022
  • The blessed idle moments 24.10.2022
  • Why the best isn’t coming 😰 17.10.2022
  • Don’t go for massive leaps!! 10.10.2022
  • Celebrating clients’ success!! 3.10.2022
  • Stop fortune telling against yourself 26.9.2022
  • Confidence is not an event, it’s a system 19.9.2022
  • How to get unstuck and unstoppable 12.9.2022
  • Moving from struggle to strength 5.9.2022
  • Rules for dreaming 29.8.2022
  • The biggest waste of time and energy in business and in life 22.8.2022
  • The trick to powerful affirmations 15.8.2022
  • The formula for living a passionate life 8.8.2022
  • Cherishing the most important relationships 1.8.2022
  • Small efforst multiply 25.7.2022
  • Doing what you love daily 18.7.2022
  • Gentle nudge to proceed into action 11.7.2022
  • Benefits of changing the scenery 4.7.2022
  • How to go from overwhelm to confidence? 27.6.2022
  • Stop arguing for your limitations! 20.6.2022
  • Taking time to recover 13.6.2022
  • How are you, really? 6.6.2022
  • What are we talking about – the wanted or the unwanted? 30.5.2022
  • Trapped in wanting more? Here’s what to do. 23.5.2022
  • Vulnerable and successful 16.5.2022
  • Stay in your vision! 9.5.2022
  • Permission to dream big! 2.5.2022
  • The 3 benefits of working for your business 25.4.2022
  • Enjoying a break 18.4.2022
  • Time for a reality check 11.4.2022
  • The power of reward 4.4.2022
  • How not to make happiness another stressor in your life? 28.3.2022
  • The happiest nation in the world! 21.3.2022
  • Do we double down or ditch happiness at times like these? 14.3.2022
  • Breath in, breath out 7.3.2022
  • Bringing light into dark moments 28.2.2022
  • Time to connect with your why 21.2.2022
  • What’s stopping me? 14.2.2022
  • Tips to boost your confidence! 7.2.2022
  • The words you use matter 31.1.2022
  • Dream coming true isn’t always a bed of roses 24.1.2022
  • New year, more stress? 17.1.2022
  • Let it be easy! 10.1.2022
  • Welcome New Year! 3.1.2022
  • Inventory of 2021 27.12.2021
  • How to enjoy the holiday season despite your family 20.12.2021
  • It’s not the things we want, it’s the emotions 13.12.2021
  • Three questions to identify how to esteem yourself 6.12.2021
  • The 3 Things To Remember When Bouncing Back After Life Happened 29.11.2021
  • Less shoulding, more being! 22.11.2021
  • Balancing the imbalance 15.11.2021
  • How to thrive regardless of the need to please 8.11.2021
  • It’s not all good or bad 1.11.2021
  • When the s**t hits the fan 25.10.2021
  • The 3 mistakes to avoid when making your dreams come true 18.10.2021
  • Dare to receive and prosper 11.10.2021
  • Dare to take action 4.10.2021
  • Do you dare to desire? 27.9.2021
  • You are success 20.9.2021
  • I’m successful, how are you? 13.9.2021
  • Time to reward yourself! 6.9.2021
  • Step by step 30.8.2021
  • I’m stuck!! 23.8.2021
  • Is it really too good to be true? 16.8.2021
  • Min, med and opt your way to new habits! 9.8.2021
  • Don’t numb your feelings 2.8.2021
  • Summer reads 26.7.2021
  • Don’t just do what you love, also love what you do 19.7.2021
  • Give me a break! 12.7.2021
  • Schedule in into mornings! 5.7.2021
  • Relationships, relationships, relationships 28.6.2021
  • Goodbye, past! 21.6.2021
  • Don’t create problems where there are none 14.6.2021
  • About those promises you’ve made 7.6.2021
  • Daily confidence habits 31.5.2021
  • Building a confident mindset 24.5.2021
  • You are the key to your success 17.5.2021
  • Identity drives behavior 10.5.2021
  • It all comes down to self-worth 3.5.2021
  • The road left paved for those who follow 26.4.2021
  • Start thinking in terms of movement 19.4.2021
  • It’s about impact 12.4.2021
  • No longer settling for ok 6.4.2021
  • It’s about who you become in the process 29.3.2021
  • Know thyself 22.3.2021
  • Breaking the routines 15.3.2021
  • Sometimes we just want someone by our side, and it’s ok 1.3.2021
  • Getting around the stumbling block 22.2.2021
  • The good and the bad 15.2.2021
  • Let’s root for each other! 8.2.2021
  • Shine shamelessly 1.2.2021
  • Stay open (minded) 25.1.2021
  • Go where you’re celebrated! 18.1.2021
  • Going back to basics 11.1.2021
  • What’s already working out for you? 21.12.2020
  • While keeping your foot down 14.12.2020
  • From independence to interdependence 7.12.2020
  • Answering to life’s calling 30.11.2020
  • Default mindset 23.11.2020
  • What else is possible? 16.11.2020
  • What can you do? 9.11.2020
  • How good are you willing to let life get? 2.11.2020
  • False assumptions 26.10.2020
  • Doing vs. being 19.10.2020
  • Stay in the game 12.10.2020
  • Playing not to lose? 5.10.2020
  • Changing the goal is not the solution 28.9.2020
  • I’m in this business for the fun! 21.9.2020
  • Did you smile today? 14.9.2020
  • This has been quite a year so far! 7.9.2020
  • Thrives on Neglect 31.8.2020

Paula Immo | info@paulaimmo.com       

  © Paula Immo 2025

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