We navigate in this world purely by our beliefs. All you have, or lack, in this world is dictated by your beliefs. You only get what you see yourself getting.
Some beliefs have served you in the past, but are now holding you back. Some beliefs have held you back in the past, but are now serving you.
Every time you notice a belief that is holding you back, it is an invitation to evolve and grow.
How do you notice a belief that is holding you back?
Whenever you face recurring discomfort.
That’s where you can start looking first.
In times of discomfort, if you’re ready to go through it, you’ll face the biggest opportunities for growth and change. Take advantage of this opportunity by questioning the beliefs that drive your actions. It is there that the magic lies.
Often we’re told that questioning your beliefs is slow and painful, but it doesn’t have to be. Questioning your beliefs actually promotes healing, growth and happiness.
By mindfully exploring and questioning your beliefs, especially the destructive ones, you change your life for the better quickly and profoundly.
If this is something you’d like to explore further, get in touch and I’ll send you a free resource to consciously practice happiness in your everyday life.
Destructive beliefs diminish your happiness. Constructive beliefs amplify it.